This booklet, produced by the Mental Health Foundation, is for anyone who has become, or thinks they may become a carer for someone with dementia. This booklet explains some of the basic facts about dementia, gives ideas on where to get practical and emotional support, offers advice on how to plan for the future, and provides some tips on caring for people with dementia. Importantly, it also suggests some ways carers can look after themselves while they are caring. And finally, it recommends sources of further information and help.