How to look after your mental health
This resource, produced by the Mental Health Foundation, is a guide which illustrates the different ways that can help people to keep in good mental health.
This resource, produced by the Mental Health Foundation, is a guide which illustrates the different ways that can help people to keep in good mental health.
This booklet, produced by the Mental Health Foundation, provides information about exercise referral and the treatment of mild or moderate depression for GPs and healthcare practitioners.
This resource from the BBC website presents a major thirty-part narrative history series exploring British childhood and the experience of British children over the last thousand years. Open2.net, the online learning portal from the Open University and the BBC, has also produced a stimulating site to accompany the series, which can be linked to from this BBC webpage.
This booklet, produced by the Mental Health Foundation, provides information about how people with depression can use exercise to help them get better, and that they may be able to get 'prescriptions' for exercise from their GP.
This resource discuses exercise therapy as a treatment for mild or moderate depression. The report looks at research which indicates incidences of GP 'prescriptions' for exercise in the treatment of depression are low. The Mental Health Foundation is embarking on a campaign to promote exercise referral, the aim of which is to remove the main obstacle to the use of exercise therapy as a first-line treatment for mild or moderate depression in primary care – the failure of information to reach those who may be able to use it. Up and Running? marks the beginning of this campaign.
This resource looks at the prevalence of deliberate self harm in adolescents and the factors associated with it.
Podcast of a talk by Adam Joinson, School of Management, University of Bath, given at the Connected Practice Symposium, "Human services in the network society : changes, challenges & opportunities", Institute for Advanced Studies, Glasgow, 14th/15th September 2009.
Four Radio 4 programmes in a series about the health and wellbeing of the seven ages of humanity, presented by Connie St Louis. These four programmes explore the adult years of 20-40.
The first programme looks at how the fully formed body functions, the second discusses sex and relationships, the third examines mental health in early adulthood, and the final programme discusses lifestyle and keeping active.
This website provides information, resources and learning opportunities on Personality Disorder (PD) as well as supporting the development of the National PD Programme. This programme covers the development of policy, services, workforce (training and education) and research initiatives to better meet the needs of people with Personality disorder (s) in England.
The objective of this learning object is to understand the concept of ‘resilience’ and the value of ‘protective factors’ in planning to support vulnerable children. This resource contains information on risk, research evidence, protective factors and the ecological model as well as resilient children and protective environments.