mental health
Mind is a leading mental health charity in England and Wales and has produced information on many areas of mental health. Physical activity can boost mental wellbeing and change your outlook on life. It can help people with anxiety and depression, and might even prevent such problems from developing in the first place. This booklet provides practical advice about ways of building more activity into your life, and identifies ways to help you stick to a more active lifestyle. It's not designed to give detailed information about individual activities.
A booklet presenting SCIE’s range of resources and services available for adults’ social care.
Successor document to Delivering for Mental Health and Towards a Mentally Flourishing Scotland. It builds on that work as well as on policy and service improvements taken forward alongside those main policy documents.

