anxiety

This unit explores the role of diagnosis in the treatment of mental health problems. It considers the history of our current understandings of 'mental health' and 'illness' with focus on the concepts of anxiety and depression, and looks at potential gains and losses in using diagnostic labels in counselling and pyschotherapy. This unit is an adapted extract from The Open University course D240 Counselling: exploring fear and sadness . It is at introductory level, and should take 8 hours to complete.

'Animated Minds' is a series of animated documentaries using real testimony from survivors of mental illness, combined with engaging and sometimes humorous visuals, to climb inside the minds of the mentally distressed. Windows into experiences rarely seen, each piece draws us in to these people's inner worlds, journeying around the landscape of their minds, and leaving us with a greater understanding of what it is to suffer from mental distress.

Mind is a leading mental health charity in England and Wales and has produced information on many areas of mental health. This booklet tells you about all the benefits of massage, the different types available, what to expect from a session and how to find a good practitioner.

Millions of people around the world suffer from Social Anxiety Disorder (also known as Social Phobia) and related conditions. Despite being the most common type of anxiety disorder and the cause of much impairment and suffering, it is under-recognised and under-treated.

This resource is a guide for Connexions workers and staff working with young people in transition. Connexions is the government's support service for all young people aged 13 to 19 in England. It brings together all the services and support young people need during their teenage years offering differentiated and integrated support to young people through Personal Advisers (PAs).

The Alzheimer's Society is the UK's leading care and research charity for people with dementia, their families and carers. They produce information and advice sheets to support those affected by dementia. People with dementia may at some point in their illness develop symptoms such as depression, restlessness, aggressive behaviour and psychosis (delusions and hallucinations).

Mind is a leading mental health charity in England and Wales and has produced information on many areas of mental health. This factsheet is targeted at mental health professionals, journalists and students. However, it is also aims to present mental health statistics in a way which makes the subject accessible to all those who are interested in mental health.

This booklet provides an introduction to traditional Chinese medicine for anyone with a personal or professional interest in coping with mental health difficulties. It looks at Chinese herbal medicine, acupuncture, moxibustion and tuina, and explains how it can help with problems ranging from panic attacks to psychosis, how to find a practitioner and what to expect from a consultation. It also includes information about some of the herbal preparations that are suitable for self-medication.

The Improving Access to Psychological Therapies (IAPT) programme provides cognitive behaviour therapy and other evidence-based therapies for those with mental health needs. This article looks at the progress so far, the increase in the number of referrals made and the role of low-intensity therapists in the services. A short case study is also included.